Larry Holmes who is widely considered as a legend in boxing has told Anthony Joshua that having regular sex is the key to following in his footsteps as a heavyweight icon.
In his words:
“If I had to give him one piece of advice it would be this – get laid a week before each fight,” said Holmes. “You need to relax. It restores your energy and everything. You know they say you’re not allowed to do that when you’re fighting.
“I listened to that for a while but then found out it was all a lie and you’re missing the good stuff man. He’s a heavyweight, he’s got to get that sh** out of him. But he doesn’t want to do it everyday or nothing because that might drain him!”